Dear Ask Lynn,
I’m really struggling with keeping up with everything right now. Between school, homework, and a part-time job, I barely have time to sleep, let alone relax or hang out with friends. I’m trying so hard to do it all, but it’s starting to feel impossible. My grades are slipping, I’m always tired, and I’m feeling completely burnt out.
I took the job to help pay for things and save for the future, so quitting doesn’t feel like an option. But I’m starting to wonder if the stress is worth it. I’ve tried making schedules and being more organized, but there just doesn’t seem to be enough time in the day to fit everything in. I’m falling behind in school and losing my energy and motivation.
How do I find a balance between responsibilities and my own well-being? I don’t want to let anyone down, but I also know I can’t keep living like this. I need some advice on how to manage my time and maybe find a healthier way to handle everything.
– Overwhelmed Teen
Dear Overwhelmed Teen,
First, thank you for being so honest—what you’re feeling is completely valid. It sounds like you’re doing your best, and that matters more than you know.
Trying to juggle school, a job, and life is a huge load, especially at your age. Burnout happens when you push yourself too hard for too long. It’s okay to admit that something has to give.
Start by asking yourself what’s most important right now. Is there any way to reduce your work hours, even a little? Could you talk to your boss, a teacher, or a school counselor about how much you’re handling?
You’re not failing—you’re human. You need rest to succeed. Don’t be afraid to ask for help, set boundaries, and say no to extra things that aren’t essential.
Remember, your well-being is a responsibility too. You deserve time to breathe, sleep, and smile.
You’re not alone in this.
– Ask Lynn
Ask Lynn Anything 